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Helping men safely navigate family life without losing their minds
My name is James Macdonald
I'm a recently published author, host of the podcast Dad Mind Matters and mental health activist. More importantly, I'm a happily married and grateful dad of 3. As well as being on a mission to help other dads struggling with their mental health, I'm on a mission to improve mine. I'm aiming to support parents via my bi-weekly podcasts that hopefully provide parenting, marriage and mental health advice. I also do this with very childish parody songs and dad jokes.
To read more click on the green button.
Enjoy a Complimentary Course on Stress Management
Stress is the number one universal complaint amongst adults throughout the world. Knowing how to manage stress and keep the intrusive thoughts at bay is the key to keeping stress and the havoc it causes both mentally and physically.
Grab a FREE PDF of my new book One Dad & His Dog
I have just written a second book called "One Dad & His Dog." It's available to buy on Amazon, but as a thank you to signing up to my mailing list if you want a free digital copy you can download it here.
If once you've checked it out you might feel kind enough to leave me an honest review you can do so here.
