I'm a recently published author, host of the podcast Dad Mind Matters and mental health activist. More importantly, I'm a happily married and grateful dad of 3. As well as being on a mission to help other dads struggling with their mental health, I'm on a mission to improve mine. I'm aiming to support parents via my bi-weekly podcasts that hopefully provide parenting, marriage and mental health advice. I also do this with very childish parody songs and dad jokes.

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